Your teeth, bones, and blood pressure will all benefit from this product’s calcium content. No need to buy milk from the grocery store any more. Where this particular Casein supplement excels, aside from the high protein content, is the very impressive amino acid profile. Micellar casein breaks down to form high quality branched chain amino acids (BCAAs) that are ideal for muscle tissue recovery and have an anti-catabolic effect and with this brand been made from 100% micellar casein you can be sure to get a good dose of vital BCAAs. Another positive is that it is Gluten free, on the downside there is an artificial sweetener in the ingredients. Overall this is a very good casein supplement with a high protein content. In addition it provides a good dose of vitamins, minerals and BCAAs. In our opinion all of the above contribute to this been the best casein protein on the market. The quality of ingredients varies from brand to brand and generally speaking the more expensive a casein protein is the better the quality of ingredients are. In our top 10 list we have tried our best to only include products with the best ingredients, however, these days it can be hard to escape the artificial sweeteners. If this is something of importance then maybe take a look at an organic casein protein as these are guaranteed to contain the best ingredients possible. Add half of the almond milk and mix well. Then add the rest of the almond milk and mix again – the liquid should form ‘puddles’ on top of the mixture Total fat, 3.5 g: Grenade Hydra 6 Protein’s fat content does not exceed the five percent daily value threshold, which means it isn’t too much. The fat sources are sunflower oil and palm oil. The former helps ward off free radicals and prevent cardiovascular issues. On the other hand, the latter reduce inflammation and prevent Vitamin A deficiency.

Quality is obviously a subjective topic, but an important one. Whether you’re shopping to get the very best quality product available, or just get the best quality for a budget…you’re still going to care greatly about the quality of your product. Some of the key things to look out for to determine the quality of products in the Powdered Drinks category include: That’s our lofty expectation of Grenade Hydra 6 Protein, folks. The manufacturer dubs this supplement as “The First 50/50 Slow/Fast Protein Blend” due to the 50-50 ratio of whey protein isolate and micellar casein. Grenade Hydra 6 Protein is intended for healthy and active individuals over the age of 18 who want to build muscle mass, boost recovery, and meet their daily protein requirements. Any Side Effects?

Fresh protein shake

Formulated in the perfect 50/50 ratio of both whey and casein, Hydra 6 can be consumed first thing in the morning, during the day and also before sleep, making it a versatile supplement to add to your supplies.

Directions For Hydra 6: Mix 1 serving (1 heaping scoop) with 7 oz. cold water or milk in a glass or shaker cup. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 4 scoops daily for a minum of six weeks. Maximises muscle growth by providing the muscles with a continued source of high-quality amino acidsHowever, whey protein isolate stops delivering key amino acids to your muscle after 3.5 hours. This is where micellar casein comes in.