This is perhaps the most popular and widely used essential oil, and with good reason. Users apply it to treat insomnia, as well as to induce relaxation and general well-being. A much less popular alternative to topical castor oil is actually drinking it. Be warned: castor oil is foul-tasting and has a very unpleasant texture when you swallow it. If you don’t want to be dealing with the taste, a good idea is to put in gelatin capsules. A Balanced Diet Is Key

5 Major Hair Stimulators for Hair Growth - Trend Health 5 Major Hair Stimulators for Hair Growth - Trend Health

Though it is over the counter and available without a prescription, it is best to speak to your doctor prior to starting treatment. Your doctor will confirm if you are a good candidate for treatment and advise of potential side effects and other considerations. Finasteride Hair loss is on the rise, and while it might not have direct physical effects on your health, the emotional toll can be significant. One of the best antioxidants found in nature is Vitamin E and, more specifically, tocotrienols ( 16). Clinical studies have found these to be beneficial to hair growth ( 17). Mix three drops of geranium essential oil with eight drops of a carrier oil, and apply it directly to your hair. You can also add a few drops to your shampoo and conditioner.It’s less likely for women to go completely bald, but it’s common for thinning to occur. Doctors divide female pattern baldness into 3 types: A 2014 mice study out of South Korea suggests that peppermint oil can induce significant hair regrowth, perhaps even superior to that obtained with 3% minoxidil ( 8). Using Them

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Always dilute essential oils in a carrier oil. Never apply them in their pure, undiluted form. One popular carrier oil that is also an effective hair growth stimulant on its own is castor oil. Castor oil is the unsung hero of the hair world—you might even be tempted to ditch your coconut oil for it after reading this. First of all, castor oil has anti-fungal and antibacterial properties to help combat scalp infections that prevent your hair from growing. Second, it’s filled with omega-6 fatty acids, vitamin E, proteins, and other nutrients that can penetrate your parched strands and seal your hair shaft to retain moisture. Third, it makes for an amazinghot oil treatment—massaging the oil into your roots will help your scalp drink up all of the nutrients and help promote hair growth. Ortiz A, Grando SA. Smoking and the skin. International Journal of Dermatology. 2012;51(3):250-262. doi:10.1111/j.1365-4632.2011.05205.x Alpecin is one of the more well-known mass-produced brands, with a range of caffeine-based shampoos. For a more chemical-free and less processed option, you can consider the Hairguard Caffeine Shampoo. Consider Essential OilsThe FDA has approved two medications for hair growth: minoxidil and finasteride. Unlike the tips we discussed above, you should only resort to these medications in instances of pathological hair loss. Minoxidil Most people lose about 50–100 strands of hair per day . This may seem like a lot, but it’s insignificant compared with the 100,000 hair follicles you have on your head.