Cocoa solids 35% minimum. Milk solids 22% minimum. Ingredients: milk chocolate 98% (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: soya lecithin, natural vanilla flavouring), natural caramel flavour 1%, Cornish Sea Salt™ 1%.

The pressure of the blanket can act as a calming reinforcement, helping to ease the person into sleep. The Emma Hug weighted blanket features seven layers and a unique pressure-dispersing design to help give you that much-needed "hug" after a stressful day. Some weighted blankets are made with expensive materials like silk or cashmere, while others are made with more affordable materials like cotton or polyester. 🌱 Fang, H., Tu, S., Sheng, J., & Shao, A. (2019). Depression in sleep disturbance: A review on a bidirectional relationship, mechanisms and treatment. Journal of Cellular and Molecular Medicine, 2324-2352. What I didn't expect is that the removable cotton cover makes this blanket feel the most like a duvet. It just felt a bit more familiar having this on the bed at night than a fleecy blanket or one of the ones without a cover on.

Hug Sleep gets that their Sleep Pod may not be the right fit for you, and that’s totally ok. If you need to make a return, there are a few things to keep in mind: You may be able to tumble dry some weighted blankets at low temperatures, but it’s always best to air dry them to avoid damaging the fabric or fill. ☀️

In terms of the difference the Move makes for sleep, one buyer wrote, “ I have one of these and I love it! I often feel anxious for no reason, but using this sleep pod has made all the difference in my ability to fall and stay asleep.” Emma's partnered with One Tree Planted and has vowed to offset its carbon footprint by planting a tree for every product sold. It’s pretty cool the way something as simple as a pod can make all the difference, in terms of pain and anxiety. And, even though the science behind it is really simple, it’s incredibly effective.Planting trees with ForestNation : for every tonne of CO2 emissions, we grow ten (fruit) trees in Tanzania.

For the washable blankets she machine washed them as per the care instructions to see how they fared in the washing machine and how easy they were to get dry afterwards. Focusing on deep pressure stimulation, the blanket disperses thousands of gravity beads across your body, resulting in a gentle pressure that helps relieve stress and relaxes nerves. 💤 No matter your budget, there’s a weighted blanket out there that’s right for you. Weighted blankets UK discount codes Hug Sleep is an intriguing concept. It certainly looks comfy and cozy, but it’s one of those things that we really need to hear from customers to understand fully.

The Emma Hug blanket also helps lower your heart rate and calm your breathing to help you sleep better. ❤️ Chen, H.-Y., Yang, H., Chi, H.-J., & Chen, H.-M. (2013). Physiological Effects of Deep Touch Pressure on Anxiety. Journal of Medical and Biological Engineering, 463-470. These are not necessarily “cuddly” blankets - and you wouldn’t necessarily cosy up in one to watch a movie or read a book.