A healthy liver removes waste from the blood, metabolizes fat, and synthesizes hormones. A damaged, diseased, or malfunctioning liver can lead to dangerous, even life threatening consequences. To complete our liver supplement, we’ve added biotin, thiamin (B1) and folic acid (B9) for normal energy-yielding metabolism, which helps release energy from food. A study in 60 adults with depression showed that treatment with a vitamin B complex for 60 days led to significant improvements in depression and anxiety symptoms, compared with a placebo ( 29). de Avelar, C. R., et al. (2017). Effect of silymarin on biochemical indicators in patients with liver disease: Systematic review with meta-analysis.

Avoiding illicit substances: Illicit substances can overload the liver with toxins. Avoiding these substances can allow the liver to perform its necessary functions without impediment. There are more than 100 different types of liver disease, which together affect at least 2 million people in the UK. The liver While B-complex vitamin supplements are not a cure for mental health conditions, they may help improve symptoms of depression or anxiety.

B12 (cobalamin). Perhaps the most well-known of all the B vitamins, B12 is vital for neurological function, DNA production, and red blood cell development. B12 is found naturally in animal sources like meats, eggs, seafood, and dairy ( 8). Schütz K, et al. (2006). Taraxacum — A review onits phytochemical and pharmacological profile. DOI: Zinc is an essential trace element that promotes cell division, DNA synthesis, and immune function. Chronic liver disease can lead to zinc deficiency. Egyre gyakoribb, hogy az egészséges életmódra esküvők is a fentiekben kiemelt problémákra panaszkodnak. Bile production: Bile helps the small intestine break down and absorb fats, cholesterol, and some vitamins. Bile consists of bile salts, cholesterol, bilirubin, electrolytes, and water.

Protection against airborne chemicals: Airborne chemicals can cause liver damage. When painting or using strong cleaning or gardening chemicals, the area should be well ventilated, and people should wear a mask.Obtained from the dried rhizomes of turmeric ( Curcuma longa) and is standardized for 95% curcuminoids, well-known antioxidants and have been traditionally used to support joint, gut, and liver health. 🍃 LIVINOL PATENT PENDING: A BIOACTIVE WITH HEPATOPROTECTIVE PROPERTIES Another study in young adults showed that supplementing with a multivitamin containing high levels of B-complex vitamins for 90 days reduced stress and mental fatigue ( 28). May reduce symptoms of anxiety or depression Large quantities of beer, wine, or liquor damages liver cells and can lead to cirrhosis. Drink alcohol in moderation — no more than one to two glasses a day. Avoid chronic use of drugs Below are some recommendations from the American Liver Foundation to help keep the liver working as it should:

Előfordult már veled, hogy a kemény edzés és a helyes táplálkozás ellenére a tested mégsem olyan, amilyennek szeretnéd? Úgy érzed, hogy minden erőfeszítésed ellenére még mindig túl sok zsír van a hasadon? Every drug you take has to be broken down and removed by your liver. Chronic use or misuse of drugs like steroids and inhalants can permanently damage this organ. Use of harmful or illicit drugs such as heroin can also damage the liver. They should be avoided. Don’t mix alcohol and medication B vitamins may also enhance treatment response when given in combination with antidepressant medication. Godoy-Matos, A. F., et al. NAFLD as a continuum: From obesity to metabolic syndrome and diabetes. (2020).

B12 or folate deficiency during pregnancy or while nursing can lead to severe neurological damage or birth defects in the fetus or infant ( 10). Older adults Try Golden Tree Liver Complex, detox your liver and allow yourself to enter a new day with more energy.