I also noticed that they didn’t sit on the climbing structure which was full of what looked like cages, fences to prevent children from going off the edge. What we set out to do: What our group set out to develop was a practical leaflet that helped young people and their families understand why their physical well-being was important.

And when you think about it from those three perspectives, essentially, we're coming back to our formulation, aren't we?This includes the idea of having them sit for longer periods of time and discourage them from moving their bodies until Outside Time.

And both of them have been, yeah, so I, I've spent a long time, and still do with both of them because there was the five year gap. Learn new behaviors to overcome leadership challenges Training our body with certain practices and postures intentionally as we approach different situations allows us to shift our very being. The first phrase puts all the responsibility on the children, but the second phrase points out it is a shortcoming of our education system. And also similar to me, I guess she brings in some of her personal experiences of how she came to this place, through a car accident, actually, and her process of connecting more to herself, which is just really accessible, isn't it? And yeah, I've learned tons about how much of my body I was ignoring, and how much value and sense and wisdom there is in the communication that happens if you listen.And so a really simple way, and maybe a long answer to the question, but is, is to learn in the therapy room to observe movements or feelings, or to notice things about someone's body, and simply bring attention to that. This was a risk that had very little benefit, and she quickly suggested they move on to Challenge Hill. I found them via the Notice That podcast, and I guess that's famous, or more, more known for its EMDR focus, but the podcast is just so full of useful information outside of the EMDR world too that I would massively recommend that. Some young people who experience psychosis may face a future affected not only by psychological difficulties.