Sirena Tuna Oil 185g

Product Information

pole-and-line, but uses yellowfin and tonggol tuna, and has poor labelling that doesn't specify the species. Woolworths Immediately pile half of the cabbage neatly over the pancake, then the tuna. It looks like a lot of filling but don’t worry, it will wilt. Place the pancetta around the circumference, slightly overlapping, on top - essentially you want to create a band that will help hold the pancake together. Pour over ¼ cup batter around the circumference and in the centre - this will help bind the filling. The term is misleading, as drift netting was banned by the United Nations in 1991. Although there is illegal drift netting occurring around the world, tuna fisheries supplying Australia are unlikely to be affected. Who is the Marine Stewardship Council (MSC)?

It appears to be more than a marketing move. "As a result of a collaborative effort by WWF, Pacifical, MSC and John West, Australians will now see over 100 million cans of clearly labelled Pacifical-MSC-certified sustainably sourced tuna in supermarkets," WWF Australia CEO Dermot O'Gorman says. "The magnitude of this – affecting a huge 43% of Australia's canned tuna – makes this a world first." Step 1: Look for sustainable species of tuna But let's be honest, none of this information takes into account the main reason not to eat canned tuna: it's often grey and kind of gross. [Like eating rancid cat food — Ed.]And traceability of product; the last of which is very important as according to Greenpeace, just under 50% of the product is derived from illegal fishing activity in the Pacific, compounding the overfishing crisis.

Some brands don't use extra virgin olive oil, so it can be a good idea to drain the oil out and add your own extra virgin olive oil, which has the most antioxidants."On a global level, there is a failure of cooperation between countries who can't agree on necessary compromises that will protect fisheries," he says. "And in the absence of that consensus, labelling and consumer pressure sends a strong market signal that people want sustainable fishing." We found none of the canned tuna brands exceeded the safe consumption levels for mercury of 0.5 milligrams of mercury a kilogram. All three tins had slightly different levels of mercury but even the "worst" one wasn't that bad. For the batter, combine the ingredients in a bowl and gently whisk until just smooth and lump-free. Sustainability-conscious consumers have to be careful which tuna products they buy, because some species are at risk and others are overfished, explains Dr Quentin Hanich, leader of the Fisheries Governance Research Program at Wollongong University.

The label 'dolphin friendly' is completely irrelevant in the Western Pacific," says Hanich. "It's the equivalent of saying it's koala friendly, because the chances of catching a dolphin are about the same as catching a koala in the nets."According to Pelle, the massive commercial purse seine operations in the Western Pacific are dominated by Japan, Korea, the United States and Taiwan. He says these huge ships harvest local resources but often exclude local fishers, and they can haul up 3000 tonnes of tuna in a single fishing trip – almost double the annual catch of some Pacific Island countries. Based on international guidelines, Food Standards Australia New Zealand also provides recommended safe limits for dietary intake. In other words, how much mercury you can safely have from food sources (not just fish). Given the very low sample numbers, our data is just a snapshot of mercury concentrations. More research is clearly needed.

Sitting on the top of the list is the Fish 4 Ever brand. You may not have seen this brand at the supermarket but it is available in many health food stores so do try and find it. Why did it get first place? Fish 4 Ever have been instrumental in using a selective fishing method called 'pole and line'. This means tuna are caught on a hand-held pole and line one by one. It avoids the wasteful catch and death of turtles, sharks and other endangered species. Fish 4 Ever also actively promote established sustainable tuna fisheries and sustainable tuna in political, industry and market forums. They support local coastal fisheries and pay a premium price to local fishers. Fish 4 Ever has a publicly available sustainable and equitable sourcing policy and ensures it is implemented. Add the pasta shells, the tuna (drain about half the oil away) and the baby spinach and mix thoroughly. Over the years, some scientists have raised concerns about high concentrations of mercury in canned tuna. However, whether mercury is harmful or not also depends on the amount of fish you eat and how often. After all, it is the dose that makes the poison. Its new range is 100% cent pole-and-line, but exclusively uses yellowfin tuna and has not yet obtained audited supply chain guarantees of sustainable sourcing. GreenseasThe dose for pregnant women is approximately half this value — 1.6 micrograms per kilogram of body weight per week). Fish is a very good source of protein – it's a complete animal protein, which means it's got all the amino acids and is very bio-available," she says. Despite its current use of yellowfin tuna, Aldi has taken a potentially helpful step toward letting you know whether the canned tuna in its stores is sustainably sourced. Through its 'trace your tuna' program, the company says it has "traced our entire canned tuna range from where it was caught, through our supply chain and into our stores".