In literal terms, it is called an out-of-body experience and is reported mostly by individuals who have had near-death encounters. This process allows people to gain deeper insight into themselves and may even lead to spiritual growth. Are There Any Potential Risks Associated With Astral Projection? In J.H Brennan’s Astral Doorways, the author emphasizes how taking control of your astral projection experience can be life-changing and rewarding. He dives deep into what one should expect during an out-of-body experience: Astral guides also play an important role in helping people navigate through the different levels of the astral plane. They provide support and guidance on how best to traverse these metaphysical dimensions safely and effectively.

D.J. Conway also included tips and rituals for divination, success, spiritual growth, and how to do magic while on the astral plane. You’ll discover that you are not the only one in the astral plane. You’ll meet many travelers, some of whom might be harmful; thus, the book also provides information on how to defend yourself against them. 9. Astral Projection and the Nature of Reality: Exploring the Out-of-Body State There are hundreds of podcasts, books, and guides that purport to teach people how to leave their bodies on command. It is often linked to lucid dreaming, or the ability to control your dreams.Messier and Smith did extensive imaging of the subject's brain, though obviously the study hinged on believing that she was telling the truth about her ability to induce out-of-body experiences. The book won’t waste your time, as Tabitha Zalot ensured that the content will be presented concisely and precisely. As you read through the book, you’ll find an easy-to-understand discussion of out-of-the-body experiences, how to achieve them, and how to make yourself comfortable with the process. 5. Projection of the Astral Body This work by Kristin Komak will teach you exactly what astral projection is, the history of astral travel, why you should experience it, and how to perform it safely.

The book is presented in a straightforward and easy-to-follow format. The thirteen-week program introduces astral projection techniques and provides daily activities that progressively train and prepare readers. 2. Astral Projection: A Guide on How to Travel the Astral Plane and Have an Out-Of-Body Experience As such, it could take weeks or even months before one masters the art of astral projection. Is Astral Projection Safe? As an astral projection enthusiast, Projection of the Astral Body is a must-have on your bookshelf. 6. The Art and Practice of Astral ProjectionMessier and Smith's 2014 study focused on a student who said that she had been having out-of-body experiences her whole life, and that she could trigger them deliberately, which is conceptually similar to astral projection.