What he then saw on this Sherpa’s feet sparked a revolutionary invention known as the Yaktrax. Thanks to this outdoor adventurer who conceptualized this genius invention, you no longer have to worry about slipping and falling when going for your winter run. Testimonials from athletes and sports bloggers around the web: Over the years of continuous research and innovation, manufacturers have developed numerous types of Yaktrax for different levels of traction, to suit every need. For winter running, there are two types of Yaktrax namely Yaktrax Pro and Yaktrax Run. Overall I found that the YakTrax Run did a pretty good job for the conditions I encounter on roads and sidewalks during or after a snowstorm. They are great on icy surfaces and snow-covered, plowed road, and decent in fresh snow as long as it’s not too deep. My runs are not suited to a spikier traction device so the Kahtoola Microspikes are not something I’d really need, but for occasional traction needs encountered by a road runner in winter they function well.

Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable) The Yaktrax Runs are so lightweight, you'll barely notice them when you run. They have a weight range of 274.99 - 331.7 (9.7 - 11.7oz) depending on your chosen size. Reflective Straps Improve Fit and VisibilityThe outer band rests against the outer edge of your footprint (this should not be caught on the sole). While I initially wasn’t a fan of the process of mounting the YakTrax Pro to my shoes, over time I’ve come to realize it’s actually quite easy. Yes, the the metal coils inevitably fold each device into a pyramidal shape. When the pyramid points downward, the rubber ring constricts and it can be difficult to slip your toe under the strap. When the pyramid points up, the coils press against the forefoot strap, which again makes it difficult to slip your toe under the strap. Second, you have to be mindful of the strap itself, as it could slip out of the slit through which it folds over itself. The kathoola micro spike though is by far the best option out there for terrain use, they are quite heavy in comparison and on soft shoes as the brooks pure runs you will feel the heavy spikes through the sole.

You don't have to abandon your exercise routine this winter, even if it snows. With the Yaktrax Run Grey Ice Grips for Shoes, you can achieve increased stability on snowy or icy surfaces, even when you run or job. By using a combination of steel coils and toe spikes, the Yaktrax Runs increase the traction your shoes provide and can perform in temperatures as cold as-40.5°C (-41°F). What's Included? Yaktrax Run are designed to be worn with training shoes, running shoes and trail shoes - and may not be a comfortable fit on boots https://www.youtube.com/watch?v=eQOQ8BhoUHA Video can’t be loaded because JavaScript is disabled: Yaktrax Run Instructions (https://www.youtube.com/watch?v=eQOQ8BhoUHA) The Yaktrax Run supports a forefoot/midfoot strike well because of the placement of the spikes, so no worries about that. A strong rear foot striker is going to land with a bit more on the coils but will still use the spikes to generate forward momentum during the later stages of the running gait when they shift onto the front of their foot. Yaktrax can make it easier to walk and run on snow or ice, but they do not eliminate all the risks associated with such terrains. It is still possible to slip, fall or hurt yourself in these conditions, so you should always exercise great caution, even when you are wearing your Yaktrax. How Heavy Are the Yaktrax Runs?Living in Greenland means that I run snow and ice, on trail, off trail, and roads a lbig part of the year. Hillsound’s Trail Crampon Pro and Ultra above are built for serious outdoor use, but those looking for a daily pair of ice grips for walking or shoveling will likely find the FlexSteps here more appealing. The bottom of the device looks a little different than most other models on our list, with a chain-free system that’s designed to accommodate a wider range of footwear styles, from low-profile casual shoes and trail runners to burly hiking boots. The 18 stainless steel spikes aren’t particularly aggressive at only 0.25 inches long, but they bite well on icy roads and pavement, and the namesake flexible spike plates promote a natural, comfortable gait. So, are Yaktrax good for running? Yes! Yaktrax are great for running in icy and snowy conditions. They allow you to extend your running season into the winter so you can maintain your fitness. Make sure to get the correct size and you’ll be good to go. Runners who need to maintain their training routines because they may be entered into winter or early spring marathon While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.