There is not a huge amount between all of the electrolyte powders we tested, but Revival came out on top thanks to its high quality ingredient profile, great taste and its sustainable credentials. Alcohol is a toxin, so it makes perfect sense to flush it out of your system to help make you feel better. And while coffee or water might help, it can be a long process to flush those toxins from your system. You will feel better much sooner by flushing your body with our Hangover Drip. This said, electrolyte powders rarely are too complex. A little salt, a few electrolytes, job done. However, I always like to see Hux do well, and they really have brought out something good with Hux Hydration. Safety - Due to the nature of this treatment it must be administered by a qualified individual, typically a nurse Active ingredients: Each sachet contains: Citric acid anhydrous 0.128g, glucose monohydrate 3.58g, potassium chloride 0.30g, sodium chloride 0.47g, sodium citrate dihydrate 0.39g.

Electrolyte powders can all be a bit samey. They contain decent electrolytes, maybe an added component or two, and are all very drinkable when mixed with water. Realistically, if you want to set them apart, it’s best to look at companies themselves. It combines electrolytes, minerals, nutrients, and a really quite nice flavour to give you fast acting relief and lasting energy. SOS even go so far as to claim that it’s more effective than an intravenous drip, though I’ve not been able to verify that! There is one wrinkle, however. Nature’s Truth claim that their lemon and citrus flavour is a lovely, tasty alternative to the kinds of soft drinks plenty of us down at the gym. It is a good alternative, true… but the taste leaves something to be desired.Hux Hydration comes in tablet form. Simply dissolve it in a glass of water, as you would any other electrolyte powder, and down it. It is rich in electrolyte minerals like potassium and zinc, which will allow for far greater hydration and immunity, alongside a wealth of additional benefits.

If you browse online or in stores, you will stumble upon countless brands and varieties of rehydration supplements. They all claim to give the same benefits - hydration. However, some supplements have taken the next step to make sure they can give more benefits. Revival Recovery and Rehydration is a rehydration supplement. Keep on reading to find out more about why you should choose it over others. Revival is suitable for athletes. We pride ourselves in not only being the fastest acting but the best tasting rehydration drink in the market. Trendy brunchers can also rejoice, because avocado is richer in potassium even than bananas. A single avocado can deliver around 1000 mg of potassium (though it is also rich in fat, so beware its caloric yield). Dextrose anhydrous, Acidity regulators (Citric acid, Trisodium citrate), Flavouring substances, Vitamin C (Ascorbic Acid), Sodium (Sodium Chloride), Potassium (Potassium Chloride), Vitamin B5 (Calcium D Pantothenate), Colours (Copper complexes of Chlorophyll and Chlorophyllins), Sweetener (Sucralose), Vitamin B3 (Nicotinamide), Anti-caking agent (Silicon dioxide), Vitamin B12 (Cyanocobalamin), Vitamin B1 (Thiamine Mononitrate), Folic Acid

And in that time they’ve built up a solid reputation for ethically sourced, high quality ingredients, all natural, with no additives, artificial colours, or preservatives, all blended and presented to the best standards going, following full GMP & BRC guidelines. Revival was created to provide an advancement and a science based improvement to the current offering within the market. Nature’s Truth like to highlight that it’s all vegetarian and vegan friendly – it fits nicely with their brand image. However, all electrolytes should be at least vegetarian friendly. It’s good to see it so explicitly put, and I would encourage all vegetarians and vegans to give it a go, but don’t worry too much about it. I’m vegetarian and have been able to try out everything on this list with no worries. In fact, fruit sources are often very rich in electrolytes. Coconut water is a good one – it contains around 600mg of potassium and 252mg of sodium per serving, whilst also giving you plenty of fluid and a little natural sugar. It’s one of the most efficient ways of rehydrating yourself. Watermelon is also rich in potassium, fluid, and sugar, putting it on par with coconut water.

Consult your doctor or pharmacist if you have an underlying medical condition, are taking any other medication or complementary therapy, or if symptoms persist.We need about 6-8 cups or glasses of fluid a day – more if it is hot or if we are physically active. Perfect for recovery. I have a demanding job with very long hours and also have a very active social life. Revival helps me to accelerate recovery time. I typically take before bed and wake up feeling fresh - no more groggy mornings!" Drinks like milk, fruit or vegetable juices and smoothies also provide some vitamins and minerals. It is recommended that we keep juices or smoothies to one small glass (150ml) a day. This is because the natural sugars in fruit and vegetables are released when they are juiced or pureed, so they are counted as ‘free sugars’ - the type we should limit in the diet. In most cases, banana bags have no negative side effects. Some people report feeling sleepy due to increased fluids and magnesium in their treatment. That magnesium relieves pain and headaches by relaxing muscles. Revival is based on a World Health Organisation (WHO) formula and has been designed to provide rapid rehydration whilst delivering a strong dose of vitamins. Our preciseblendhasbeendeveloped alongside leading scientists, doctors and nutritionists and is engineered for optimal hydration