In fact, you need high-fiber seeds like chia seeds or flaxseed meal to add a jelly-like texture to the overnight oats. We love peanut butter, almond butter, mixed nut butters, or sunflower butter for those with allergies. Quest Protein Powder has an incredibly high protein-to-calories percentage because we don't add unnecessary ingredients. Several factors can lead to a person needing more protein than the RDA, such as age, pregnancy and activity level.

Chocolate Protein Overnight Oats – Use chocolate protein powder, and add 1 tablespoon of unsweetened cocoa powder to the dry ingredients.Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. So if you wanted to pick some up, you can use my affiliate discount code mason at checkout to save 15%. Pumpkin Pie Protein Overnight Oats – Add 1/4 cup of pumpkin puree, decrease plant-based milk by the same amount, and add 1 teaspoon of pumpkin pie spice.

This granola version incorporates almond butter, protein powder and ground flax as well as high-fiber oats for a filling snack. Besides being, quite literally (and admittedly objectively), one of the best-tasting protein powders available, it’s got a sterling nutritional profile to keep you on the road to Gainsville (population: these two (flex biceps in the mirror to complete the joke)). Greek yogurt also comes in many flavors so you can even spice up the pancakes flavor profile along with it. I have an Accredited Certificate in Nutrition and Wellness obtained in 2014 from Well College Global (formerly Cadence Health).I've had a quite a few flavours now so hopefully I can help a little with the difficult choice of which to go for. I extremely enjoyed this on a cut, the most consistent flavor i have ever had in terms of easiness to drink and not becoming sick of the taste.