What’s more, both sweet and tart varieties are absolutely delicious and can be used in diverse recipes. This is why higher intakes of potassium have been associated with a reduced risk of heart disease and stroke ( 14). Therefore these sugars should be included in a diabetic’s total recommended daily sugar and carbohydrate intake. Due to their potent anti-inflammatory effects, cherries may reduce symptoms of arthritis and gout, a type of arthritis caused by a buildup of uric acid that can lead to extreme swelling, inflammation, and pain in your joints. Straight up:Mix 30ml of cherry concentrate juice into half a pint of fresh water - or dilute to taste.

Active Edge Nutrition Ltd Active Edge Nutrition Ltd

Over the last two decades she has been a contributing author to a number of nutritional and cookery publications including BBC Good Food. In addition to this, consuming the juice of Montmorency tart cherries appeared to lower fasting glucose in just one week. Each CherryActive Capsule is made from approximately one hundred powdered, Montmorency cherries, in a vegetable capsule. A systematic review by the journal of menopausal medication looked at the effectiveness of lavender (in powder and aromatherapy forms) on menopausal and elderly women. Bought this for my husband as I had read that tart cherry juice was a good natural therapy for gout users.

Anyone with known allergies to cherries, or stone fruit in general, should consult their doctor or other healthcare provider for specific advice. CherryActive Capsules promote pH balance by maintaining healthy uric acid levels ensuring that they are maintained within a normal range. Consuming either sweet or tart cherries appears to help lower levels of cholesterol, most notably the very-low-density lipoprotein (VLDL). Northumbria’s global footprint touches every continent across the world, through our global partnerships across 17 institutions in 10 countries, to our 277,000 strong alumni community and 150 recruitment partners – we prepare our students for the challenges of tomorrow.

CherryActive® Concentrate 237ml | Active Edge Nutrition CherryActive® Concentrate 237ml | Active Edge Nutrition

What is especially interesting is that only a relatively small amount of Montmorency cherry concentrate is needed to bring about the positive uric acid-lowering effects. Cherries initiate a low glycaemic response making them a useful addition for those with blood sugar issues including diabetes, as well as those following a low-GI diet. Drinking the concentrate before and after intense exercise significantly enhances muscle function recovery and reduces inflammation. CherryActive Concentrate contains no added sugar, sweeteners, preservatives, flavourings or colourings - just 100% Montmorency cherries.

Clipper Organic Sleep Easy infusion tea bags are a delicious way to end the day to help you relax before bedtime and drift off with ease for a relaxing night’s rest. It’s needed to maintain a regular heartbeat and helps remove excess sodium from your body, regulating your blood pressure ( 13). He has been taking the recommended daily dose for seven months now and touch wood it seems to really help.

CherryActive® Concentrate 946ml | Active Edge Nutrition CherryActive® Concentrate 946ml | Active Edge Nutrition

Active Edge®products are made from 100% natrual ingredientsand are classed as food (the capsules are classed as food supplements). In fact, one review found that eating cherries effectively reduced inflammation in 11 out of 16 studies and markers of oxidative stress in 8 out of 10 studies ( 6).However, if on medication, consumers should consult their doctor or other healthcare provider for specific advice. Available in three bottle sizes (946ml, 473ml, 237ml) and 30ml single serving on-the-go packs, our products are chosen by consumers serious about maintaining good health and optimising their fitness training.

7 Impressive Health Benefits of Cherries

It is recommended that children may consumeActive Edge®food products as part of a healthy diet and active lifestyle. The buildup of uric acid in certain areas of the body such as the feet, ankles and toes can lead to gout. Brunswick Laboratories, Wareham, MA, recently conducted extensive nutraceutical evaluations and ORAC testing on Montmorency cherry products. Each 946ml bottle is made from the concentrated juice of approximately 3,000 Montmorency cherries and contains no sweeteners, preservatives, flavourings or added sugar.CherryActive Concentrate liquid is rich in flavonoids-natural, potent antioxidants which support joint health. The ORAC (oxygen radical absorption capacity) test accurately quantifies the antioxidant capacities of foods by taking into account the fact that most natural products are a complex mix of phytochemicals of which many are antioxidants. Gout occurs when excess uric acid, a naturally-occurring substance found in the body, crystallises in the joints. This superfruit juice can be drunk both diluted and undiluted, as well as poured over yoghurt or desserts.